Dr. Rob's post on anxiety
Dr. Rob has a great post on anxiety. Make sure you read it. It's worth knowing what happens in a doctor's head when you have anxiety.
http://distractible.org/2009/10/09/anxiety/
A Month of Reflection
3 weeks ago
Oct 10, 2009
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3 comments:
I thought about you and hoped you read my article. Thanks for the mention.
My spouse suffers from this condition and looking back on it, I'm shocked she was able to overcome it enough to get to know me. I feel terrible for her and just want to help. This article was useful for her so I thought I'd share it in case any of y'all thought so too.
/www.life123.com/relationships/communication/conversation-topics/chit-chat-the-art-of-social-discourse-and-how-i-ov.shtml
Knowledge is power, recognize your anxieties and their triggers and make them yours. Fully accept and recognize the physical and emotional reactions they cause and only then can you overpower them.
PanicAttackSolution.com
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