Mar 17, 2008

Hi guys!

I've been up with a lot lately. Lots of work and taking care of my kid, but also lots of thinking and crystallizing my thoughts.

I started a yoga teacher's training. It's wonderful. I knew that the exercise and mediation is going to help with anxiety, but this is so much more than that.

Wendy, the teacher is insisting on being positive: no gossiping is allowed, no push backs... What can a bunch of people (mostly women) do when exercising a lot and being positive and open? A lot! So I keep going on my way to openness full speed.

This being said, I'm not sure I want to delve on the anxiety side so much. It helped me go through a phase and open up, but now I don't feel like throwing in everyone's face that I am an emotional mess... probably because I a not that much of a mess anymore. I'm not much into venting anymore. My new blog is Cool Yoga Mama. It might be a bit too sweet for some. I will strive to keep it all positive. Feel free to visit! I'd love to see you there!

And thanks for the support during this last year. It helped me immensely.